Trying harder is not a viable solution for self-hate. Those who hate themselves are operating with high levels of invalid trust and insufficient knowledge about who they are. They assume that their self-assessment is both true and accurate. Such a view is not only epistemologically faulty, but it embraces a convenient suspicion of all except oneself. Self-haters will have difficulty maintaining the status quo when they are challenged to begin to recognize what it means to be human.
READ THE BOOK - FIND THE RHYTHM
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